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A bench and some weights are all you need to get a short, sharp workout in at home. These are our favourites Workout Equipment Home
Having a reliable weight bench is what can transform a few dumbbells on the floor into the foundations of a home gym that's the talk of the street, especially if you've been making the most of a daily home workout — whether that's a bodyweight routine, a lunchtime yoga session or a quick kettlebell blast.
Think about it. With a bench, you can press, fly, curl, split squat and much more than your training had previously allowed. You can also incorporate it into tougher cardio workouts, using it for box jumps, bench jump-overs and more to ramp up your heart rate and burn stubborn fat. Make your way through our guide below of the best weight benches to use at home and you'll unlock a host of new exercises that had previously been unavailable. Let's get to it.
When shopping for a weight bench there are three things you need to consider: what you're going to be using it for, the cash you're willing to part wit